Your coaches
Certified, experienced, and genuinely nice people who will still make you do the last rep.
Strength
Marco Díaz
Boxing · HIIT
Jade Okafor
Spin · Conditioning
Ryan Cole
Yoga · Mobility
Coached strength, HIIT, boxing, spin and yoga in a 9,000 square foot warehouse gym in Mills 50. Every class has a coach watching your form. Beginners welcome, egos not.
Reserve your spot up to 7 days ahead. Classes cap at 16 so coaches can actually coach.
Cancel or freeze anytime from the app. No sign-up fees, no sales pitch.
Certified, experienced, and genuinely nice people who will still make you do the last rep.
“Down 31 pounds and deadlifting twice my body weight.”
Kevin R. · Member since 2024“First gym where nobody made me feel like a beginner.”
Alyssa M. · Member since 2025“6 AM boxing with Jade is the best part of my day.”
Darnell W. · Member since 2023Unlimited classes for a week. Get a pass number in seconds and give it at the front desk.
1012 N Mills Ave, in the Mills 50 district of Orlando. Street parking on Mills Ave and a free lot behind the building. Open 5 AM to 10 PM daily.